Our Stewed Goat is slow-cooked in a rich tomato and pepper sauce until tender, allowing the bold, distinctive flavor of goat meat to shine through. Seasoned with traditional spices, it’s a hearty protein option that pairs perfectly with rice, swallow, or boxed meals.
Health Benefits
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High in lean protein, supporting muscle growth and repair
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Lower in fat than beef, making it a healthier red meat option
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Rich in iron and vitamin B12, supporting blood and nerve health
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Slow-cooked for tenderness, improving digestibility
Nutritional Information (Approx. per serving / 3 pcs ~180g)
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Calories: 260–300 kcal
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Protein: 28–32 g
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Carbohydrates: 6–8 g
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Fat: 12–15 g
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Saturated Fat: 4–5 g
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Fiber: 1 g
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Sodium: 600–700 mg
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Iron: 25–30% Daily Value
