Nigeria Roasted Groundnuts are carefully roasted to bring out their natural nutty flavor and crisp texture. Perfect as a snack or topping for dishes, these crunchy nuts are lightly salted to enhance taste while retaining their wholesome goodness, making them a simple yet satisfying treat.
Health Benefits
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High in protein and healthy fats, supporting muscle repair and heart health
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Rich in fiber, promoting digestion and satiety
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Contains essential minerals such as magnesium, phosphorus, and potassium
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Good source of antioxidants, which help protect the body from free radicals
Nutritional Information (Approx. per 30g / small handful)
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Calories: 170–180 kcal
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Protein: 7–8 g
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Carbohydrates: 5–6 g
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Fat: 14–15 g
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Saturated Fat: 2 g
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Fiber: 2–3 g
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Sodium: 50–70 mg
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Iron: 4–6% Daily Value
