Our Jamaican Beef Patty is a golden, flaky pastry filled with richly seasoned minced beef, infused with authentic Caribbean spices, herbs, and a touch of heat. Baked to perfection, the crust is crisp on the outside and soft inside, locking in bold, savory flavors that deliver a true taste of Jamaica in every bite.
Health Benefits
-
Good source of protein, supporting muscle repair and energy
-
Spices like thyme, garlic, and pepper help boost metabolism and digestion
-
Baked, not fried, making it a lighter option compared to deep-fried pastries
-
Provides iron and B vitamins from beef, supporting blood health and stamina
Nutritional Information (Approx. per serving)
-
Calories: 300–330 kcal
-
Protein: 12–15 g
-
Carbohydrates: 30–35 g
-
Fat: 15–18 g
-
Saturated Fat: 6–7 g
-
Fiber: 2–3 g
-
Sodium: 500–600 mg
-
Iron: 10–15% Daily Value
